Heart Guided Livinng

  • Acupuncture

    Naturally, harmonize the chemical and electrical aspects of your being through Five Element Acupuncture. A Taoist lineage of Acupuncture that removes unwanted cellular emotions and builds your inherent state of well-being and happiness.

  • Mindful Living

    To live your life with intention from a place of self-love, balance, flow, and ease. Learn to develop self-awareness on a body, mind, spirit, and emotional level. Become in-tune with who you are so your innate intuition is always present and supporting you to live a life of wellness.

  • Yoga & Meditation

    Meditation has been a tool for centuries to clear and calm the mind and soul through breathing and visualizing. There are many traditions and lineages of meditation. I believe there is no wrong way to meditate.

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”

-Lao Tzu